TIPS TO HELPING WINE ADDICTS

Wine can be regarded as a sophisticated drink which is something to be sampled, supped and enjoyed over a meal. Just like other alcoholic drinks, taking too much wine could also induce wine addiction alongside with other possible health problems.

It is a known fact that not everyone who takes alcohol would come down with an addiction. However, drinking much without an addiction in place has the tendency to birth more problems.

Irrespective of the fact that it is red or white wine addiction, taking too much drink can have adverse effects on your health.

Below are the possible effects which could occur as a result of excess wine consumption:

  • Boosted blood cholesterol and toxins due to damaged liver function
  • Premature maturing
  • Increased fertility risk
  • Possible sexual dysfunction
  • Insomnia and poor quality sleep
  • Obesity

To some individuals, it could be confusing how wine intake can affect their health. Now, it should be noted that moderate consumption of wine has certain health benefits, and they often oppose the adverse health effects of drinking.

For example, taking red wine in moderation ensures that weight loss and its maintenance occurs, because of the presence and work-action of antioxidants on the fats in the body. However, when it is taken in much quantities, more pounds could be added.

Alcohol contains lots of calories, devoid of the provision of nutrition alongside the stimulation of appetite. An individual who drinks much is very likely to ingest extra calories which are present in the alcohol.

It is essential for an individual to note that there is a thin line between moderate drinking and excessive drinking, and the individual must be observant to note that there are some symptoms which are associated with excessive drinking, which could transcend into being challenging.

Excessive intake of wine has the capacity to induce serious complications which could cause health issues which must be attended to and managed.

The points listed below are signs that drinking has gotten out of hand:

  • Making attempts to stop drinking, but it does not work
  • Setting a drinking limit and exceeding it
  • Ability of other people to detect that you have a drinking habit
  • Feeling of shame and guilt after drinking
  • Taking wine alone and frequently
  • Hiding your drinking habits and lying about them

´╗┐WINE ADDICTION- SHORT TERM EFFECTS, LONG TERM EFFECTS AND CONTROL

WINE ADDICTION- SHORT TERM EFFECTS, LONG TERM EFFECTS AND CONTROL

Problems associated with wine might be hard to spot, based on the fact that wine is linked with the social aspect of drinking which may not be perceived as being risky. However, wine addiction happens to be an after-effect of drinking on a daily or frequent basis. Approaching this form of addiction with a personal treatment approach, getting free from wine addiction is very possible.

Wine happens to be an accepted beverage which is made from fermented grape juice without having to add enzymes, water, sugar and the likes. There is a common substance in wine which is called, yeast, and this substance ingests the whole sugar in order to give rise to ethanol, which is the active ingredient in alcohol.

It might be difficult to state that wine addiction exists due to the fact that it is generally accepted and readily available. Alcohol which is found in wine, is known to cause vision problems, judgement, inability to multitask amongst other effects. There are two known periods of wine addiction effect, which are the long term and short term.

For the short term, the known effects of wine addiction are:

  • Calmness
  • Vomiting
  • Somnolence
  • Inability to concentrate
  • Slurred speech
  • Coma
  • Mood swings

As for the long term effect, excessive wine has the ability to negatively impair the following organs:

Brain- Taking alcohol for a very long time could affect the communication pathways of the brain, which could lead to memory loss

Heart- The effect on the heart also occurs in the short-term as well. Irregular heartbeat could be experienced, alongside with high blood pressure and probably stroke

Liver- The liver which happens to be the natural sieve of the body, could get impaired if the volume of alcohol gets too much, and liver problems such as hepatitis, fibrosis and the likes, could occur

Pancreas- Heavy intake of alcohol could also cause pancreatitis which causes vomiting and pain in the abdomen

The very first step to control wine addiction, is for addicts to come to term with the fact that they have a problem which can only be solved if someone helps them. The effects of wine vary from one person to another. Hence, there is a strong need for a personal treatment approach when handing wine addiction.

Furthermore, treatments such as cognitive behavioural therapy, stress management and dialectical behavioural therapy, would also suffice.